Buckle up, folks, because Frank and Carlo are diving headfirst into the whirlwind of new parenthood! In this episode, we're talking all about the arrival of baby Josie and the insane, beautiful, and utterly chaotic days that followed.

Frank shares his hilariously heartfelt “acceptance speech” for his new daughter, heaping praise on his amazing wife Kelly, and the incredible medical staff at St. Joe’s. But it's not all sunshine and baby snuggles! We've got fainting spells, blood transfusions, faulty sump pumps, and enough lactation consultant visits to make your head spin! Plus, find out which amazing baby product is an absolute MUST-HAVE for new parents (hint: it’ll rock your baby to sleep!) And Carlo gets a new nickname!
Get ready for laughs, tears, and a whole lot of relatable parenting moments. If you've ever wondered what those first few weeks with a newborn are REALLY like, this episode is for you!

Chapter Markers:

0:00 - Intro: What’s a Kumbhara?

2:53 - The indescribable joy of a new baby  
3:59 - Frank’s Acceptance Speech (aka Thanking the MVPs)  
7:19 - The Superpowers of Women  
9:24 - The Birth Story: Cervical Softening to Epidurals  
17:58 - The Pushing Begins!  
22:10 - Baby Josie Arrives!  
24:27 - Postpartum Complications (and a Fainting Spell!)  
32:39 - The Basement Flood Debacle  
41:56 - Bringing Baby Home & Introducing the Dogs  
43:15 - Kelly’s Giant Feet and the ErgoKids Miracle  
50:26 - First Visitors & Choosing Godparents  
57:19 - Back to the Hospital!  
1:03:17 - The Importance of Rest and Support for New Moms  
1:15:45 - Frank's New Favorite Word: Daddy  
1:18:27 - The Significance of Baby's First Mickey  
1:24:38 - When Will Josie Go To Her First Mass?  
Links to Relevant Sources/Products:

St. Joe’s Hospital: https://www.sjhsyr.org/

Associates for Women’s Medicine: https://www.afwomensmed.com/

Cradlewise Smart Crib: https://www.cradlewise.com/

Summerwood Pediatrics: https://www.summerwoodpediatrics.com/

Huckleberry App: https://huckleberrycare.com/

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