Blog Posts

Aug. 14, 2026

Ep 26: Silver Rattles, Baby Prisons & The Spit Up Saga Continues

Gray Hair & Daycare: Gen X Dad, Gen Beta Baby – Episode 26: Spitting Up, Car Seat Chaos, and Community Building Hosts: Frank Cerio and Carlo Russo Welcome to Episode 26 of the Gray Hair & Daycare: Gen X Dad, Gen Beta Baby podcast! This week, Frank…

View more
Aug. 14, 2026

Ep 25: Vaccinations, Panicky Parents, and Baby Josie’s First Eye-roll?!

The Gray Hair & Daycare Podcast: Episode 25 – 10 Weeks of Fatherhood, Baby Milestones, and Navigating Parental Journeys Hosts: Frank Cerio and Carlo Russo Welcome back to The Gray Hair & Daycare Podcast! In Episode 25, hosts Frank Cerio and Carlo …

View more
Aug. 14, 2026

Ep 24

The hosts of the Gray Hair & Daycare Podcast, Frank and Carlo, return for Episode 24, sharing their experiences with new parenthood and navigating the joys and challenges of raising a baby. They open with lighthearted banter about the changing seaso…

View more
Aug. 14, 2026

Ep 23: Chubby Legs, First Tickles, Dance Parties and an UppaBaby Crash Test

Chubby Legs, First Tickles, Dance Parties and an UppaBaby Crash Test : Episode 23 Welcome back to the Gray Hair and Daycare Podcast! If you're navigating the wild world of fatherhood, especially parenting later in life, or just love hearing relatab…

View more
Aug. 14, 2026

Ep 22: Must Have Baby Stuff, Time’s Flying By and Baby Josie Scares the Dog

Must Have Baby Stuff, Time’s Flying By and Baby Josie Scares the Dog : Episode 22 The hosts celebrate reaching their 22nd episode and discuss the incredible speed at which time is passing with the arrival of baby Josie. Frank notes how much Josie i…

View more
Aug. 14, 2026

Ep 21: My Amazing Wife, Baby Josie, Hospital Heroes and a Flooded Basement

My Amazing Wife, Baby Josie, Hospital Heroes and a Flooded Basement : Episode 21  Welcome back to another episode of The Gray Hair & Daycare Podcast, where hosts Frank Cerio and Carlo Russo, with a combined age of 111 and an IQ somewhere in the sam…

View more
Aug. 14, 2026

Ep 20: The Final Countdown

Gray Hair & Daycare Podcast Episode 20: The Final Countdown Week 37 and 38: From Leek to Pumpkin in a Week In this episode of the Gray Hair & Daycare Podcast, Frank and Carlo cover two weeks of pregnancy updates, with baby Josie going from the siz…

View more
Aug. 14, 2026

Ep 19: No Carlo, Too Much Snow & Good Neighbors to the Rescue

Episode 19: No Carlo, Too Much Snow & Good Neighbors to the Rescue A Baby Update In this episode, Frank's wife, Kelly, is 36 weeks pregnant, and the baby is the size of a Swiss chard. The baby's lungs and brain are still developing, but everything…

View more
Aug. 14, 2026

Ep 18 : Good Place Bad Words, Brest Friends, & A Superbowl Surprise

Episode 18 : Good Place Bad Words, Brest Friends, & A Superbowl Surprise Welcome back to another Gray Hair & Daycare Podcast episode recap! This week, we're delving into Episode 18, where hosts Frank and Carlo navigate the exciting, nerve-wracking,…

View more
Aug. 14, 2026

Ep 17 : A Second Shower, Podcast Promoters, and The Revenge of the Childbirth Classes

Episode 17 : A Second Shower, Podcast Promoters, and The Revenge of the Childbirth Classes Buckle up, folks, because Frank and Carlo, the dynamic duo of the Gray Hair & Daycare podcast, are back with another episode! Frank's wife, Kelly, is 34 week…

View more
Aug. 14, 2026

Ep 16: Prenatal Ping Pong, A Hospital Tour, and Kelly Mines Comedy Gold

Episode 16: Prenatal Ping Pong, A Hospital Tour, and Kelly Mines Comedy Gold A Gray Hair & Daycare Podcast Recap Welcome back to another Gray Hair & Daycare Podcast! In Episode 16, Frank and Carlo take us on a journey through the ups and downs of …

View more
Aug. 14, 2026

Ep 15: Rubber Duckies, Bath Water Battles, and Trina draws a line

Episode 15: Rubber Duckies, Bath Water Battles, and Trina draws a line A Baby Update Frank's wife is now 32 weeks pregnant, and their baby is the size of a pineapple. The baby's skull isn't fully fused yet, but her lungs and central nervous system…

View more
Aug. 14, 2026

Ep 14: Disney Cruises, Travel Troubles, Baby Races and Kathy Lee

Disney Cruises, Travel Troubles, Baby Races and Kathy Lee: Episode 14 Recap In episode 14 of the Gray Hair & Daycare Podcast, hosts Frank and Carlo cover a wide range of topics, from the joys of Disney cruises and the impending arrival of Frank's b…

View more
Aug. 14, 2026

Ep 13: Childbirth Classes, Snot Suckers and The Return of the Mumbles

Childbirth Classes, Snot Suckers and The Return of the Mumbles: Episode 13 Recap Welcome back to the Gray Hair and Daycare podcast! In this episode, Frank and Carlo tackle a range of topics, from the future of technology and education to the joys …

View more
Aug. 14, 2026

Ep 12: Cabbage Patch Kids, Glucose Guesses and a Farewell to Ankles

Cabbage Patch Kids, Glucose Guesses and a Farewell to Ankles: Episode 12 Recap Welcome back to the Gray Hair Daycare podcast! Frank and Carlo are back with Episode 12, and it's a rollercoaster of emotions. From produce updates to listener mail to d…

View more
Aug. 14, 2026

Ep 11: Tricycles, Tests, and the Joys of Third Grade

Tricycles, Tests, and the Joys of Third Grade: Episode 11 Recap Welcome back to the Gray Hair Daycare podcast! Frank and Carlo kick off Season 2 (or is it Episode 11?) with a bang, diving into baby updates, glucose tests, listener mail, and a heart…

View more
Aug. 14, 2026

Ep 10: Baby Josie, Broken Noses, and the End of Season One!

Baby Josie, Broken Noses, and the End of Season One! Hold onto your hats, folks, because Episode 10 of the Gray Hair Daycare podcast is jam-packed with excitement! Frank and Carlo celebrate their 10th episode (and the end of 2024!) with pregnancy u…

View more
Aug. 14, 2026

Episode 9: A Festive Feast of Fatherhood: Celebrating Christmas Eve with the Gray Hair and Day Care Podcast

A Festive Feast of Fatherhood: Celebrating Christmas Eve with the Gray Hair and Day Care Podcast In the Christmas Eve episode of the "Gray Hair and Day Care" podcast, hosts Frank and Carlo delve into a smorgasbord of festive topics, from holiday tr…

View more
Dec. 17, 2024

Ep 8 : Dad Brain, Baby Names and Frank might be a Fainter

Welcome back to another recap of the Gray Hair Daycare podcast! This week, Frank and Carlo tackle Episode 8, and it's a doozy. Buckle up for pregnancy updates, listener mail, book reports, and a deep dive into the phenomenon known as "dad brain." B…

View more
Dec. 10, 2024

Ep 7 : Rutabagas, Registries and a Trip to Lullaby Land

In the seventh installment of the Gray Hair & Daycare Podcast, Frank and Carlo navigate the exciting and sometimes bewildering path of impending fatherhood. Join them as they delve into pregnancy updates, product reviews, listener mail, and the hear…

View more
Dec. 3, 2024

Ep 6 : Massages, Nursery Plans, and I Was Wrong

Welcome back to the Gray Hair & Daycare Podcast, where two dads with a combined age of 111 (and an IQ in the same ballpark) navigate the hilarious and humbling journey of parenthood. In this episode, Frank and Carlo delve into the realities of prepa…

View more
Nov. 26, 2024

Ep 5 : Leggings, Cravings, & Grandparent Names

Welcome back to another episode of the Gray Hair & Daycare Podcast! In this installment, Frank and Carlo tackle a range of topics, from Thanksgiving traditions to the latest developments in Frank's impending fatherhood. Buckle up for a journey throu…

View more
Nov. 19, 2024

Ep 4 : Carlo Tries On A Papoose

Welcome back to the Gray Hair and Day Care podcast, a space for older dads and anyone interested in the unique challenges and joys of fatherhood later in life. I'm Frank, a 55-year-old dad-to-be, and I'm joined by my co-host Carlo, a seasoned father…

View more
Nov. 11, 2024

Ep 3 : The Unfiltered Truth About the First Trimester: Confessions of an Older Dad

Welcome back to the Gray Hair and Day Care podcast, where we share the raw and unfiltered experiences of older dads navigating the unpredictable journey of parenthood later in life. I'm Frank, a 55-year-old dad-to-be, and I'm joined by my co-host Ca…

View more